In 100 g (Grams) of Crackers, cheese, reduced fat there is 1748 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Crackers, cheese, reduced fat.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fish oil, cod liver	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Fat, chicken	3766 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ

Crackers, cheese, reduced fat

Crackers, cheese, reduced fat is a type of Baked Products. The most significant nutrients in Crackers, cheese, reduced fat are listed below.

Water	7.3 g	7.3%
Energy (calorie)	418 kcal
Energy (joule)	1748 kJ
Protein	10 g	10%
Total lipid (fat)	11.67 g	11.67%
Ash	2.84 g	2.84%
Carbohydrate, by difference	68.19 g	68.19%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	0 g
Calcium, Ca	67 mg	0.07%
Iron, Fe	4.8 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	162 mg	0.16%
Potassium, K	141 mg	0.14%
Sodium, Na	1167 mg	1.17%
Zinc, Zn	0.9 mg
Copper, Cu	0.118 mg
Manganese, Mn	0.517 mg
Selenium, Se	26.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Crackers, cheese, reduced fat